⛪Home⇐ Class II OUR FOOD


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Class II - science: OUR FOOD
One Word Answer Questions:
Q) How you get energy?
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Q) Name any one energy giving food?
    
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Q) Name any one body building food?
    
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Q) What is vegetarian food?
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Q) What is non-vegetarian food?
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Q) What is our basic need to survive?
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Q) What is the name of a vegetable, which contains starch?
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Q) What are useful for digestion?
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Short Answer Questions:
Q) why do you need energy?
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Q) Name two foods which build your bones and muscles?
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Q) How does protective food helps you?
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Q) Name Any three Protective food?
    
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Q) Name Any three energy giving food?
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Q) What are energy giving foods?
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Q) What are body making foods?
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Q) What are protective foods?
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Q) What is a food?
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Long Answer Questions:
Q) Who is vegetarian?
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Q) Why should you wash vegetables and fruits before eating?
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Q) Why should you not eat too little?
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Q) Why should you not eat junk food?
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Q) What is the need of Water and there uses?
    
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Q) Explain about different types of foods?
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Q) Explain about energy giving foods with examples?
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Q) What are body building foods? Explain.
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Q) Explain about protective foods with examples?
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Why We Need Food


Food  
  • Food is one our basic need.
  • We need food to live, grow & work.
  • Food gives us energy.
  • It keeps us healthy & fight diseases.
food

Types Of Food


TYPES OF FOOD
body building energy building Protective food

Balanced Diet


Balanced Diet

Right amount of food from each group in our meals. This is called balanced diet

Water


water
  • We need to drink a lot of water.
  • Water helps us to digest food.
  • Drink clean & safe water.
  • Glasses of water each day will help to keep your body strong and healthy.

Vegetarians And Non-Vegetarians


We get food from either plants or animals.

Vegetarian    Non Vegetarian

Healthy Eating Habits


Washing Hands
  • Eat your meal at fixed time.
  • Proper intervals between the meals.
  • Never miss your breakfast.
  • Drink two glasses of milk every day.
  • Do not eat too little or too much.
  • Finish everything from your plate.
  • No talking when food is in your mouth.
  • Eat slowly & chew your food well.
  • Wash hands before & after eating.
  • Clean your mouth after eating.
  • Vegetables & fruits must be washed with clean water.
  • Eat fresh & clean food.
  • Do not eat road side food which is uncovered.
  • No junk food use chips, pizzas & burgers.
  • Junk food is tasty but unhealthy.

Healthy Teeth


Brushing
  • To chew food properly.
  • Must brush your teeth twice a day.
  • Brushing removes food particles stuck in your teeth.
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